Prof HAKIZIMANA Maurice “Undetectable” is a word everyone should know when talking about HIV today. A person living with HIV who takes their antiretroviral treatment correctly can achieve an…

Holidays are definitely a difficult balance for me when it comes to achieving my weight loss goals. On the one hand, I don't want to miss out on the amazing food that some of Europe's best…

On days like this, I have to fight THE URGE. I have to wrangle it and calm it down like it's some wild animal, or risk being overtaken by THE SADNESS. (THE URGE is simply the desire for anything to…

It’s been a while since my last parkrun post. Today I was down the creek at Kirkdale Reserve parkrun for my twelfth finish there. That puts me a step closer to lifting my p-index to 12, the goal I…

As for this project of losing weight by writing about it on the blog, you’ll understand that, hell, I’ve failed spectacularly. Despite Manuel’s friendly prodding, I gave up a good while ago. Coming…

Today's standup: app lock, TIR fixes, delete-by-swipe, quick-log, TXT export, and log filters. What shipped and what's next for the privacy-first blood sugar app.

I was watching Scott Tolinski’s insightful video on Syntax about the negative mental health effects developers experience while coding with…

Staying fit is important for health reasons, but I don’t particularly enjoy exercising for its own sake. To encourage myself to move more, I gamified the experience and looked into rhythm games.

Seven months of training, 118kg, 2 bad knees, and 2 weeks of notice. Here’s how my first Jiu Jitsu tournament went.

I already use my Garmin watch to track my steps and calories burned. I wanted to add a simple calorie tracker so I could see how many calories I had eaten and their nutritional breakdown. I also did…