[{"id":"f3c6e8eb-1df8-4f01-bc2c-99f57c4d3664","thread_id":"8e00225c-a91e-4703-a6a3-6a902841076e","created_at":"2025-12-08T11:58:16Z","state":"done","prompt":"what is the simplest way to express depth psychology?","references_html":"<ol data-ref-list>\n \n <li>\n <a href=\"https://scottjeffrey.com/depth-psychology/\" >10 Important Concepts in Depth Psychology [Beginner's Guide]</a>\n <span class=\"__domain-name\">scottjeffrey.com</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 70%, transparent 70%)\">70%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://www.simplypsychology.org/freud-vs-jung.html\" >Freud vs. Jung | Simply Psychology</a>\n <span class=\"__domain-name\">www.simplypsychology.org</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 24%, transparent 24%)\">24%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://www.simplypsychology.org/unconscious-mind.html\" >Freud's Theory of the Unconscious Mind: The Iceberg Analogy</a>\n <span class=\"__domain-name\">www.simplypsychology.org</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 6%, transparent 6%)\">6%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n</ol>\n","references_md":"[^1]: [10 Important Concepts in Depth Psychology [Beginner's Guide]](https://scottjeffrey.com/depth-psychology/) (70%)\n[^2]: [Freud vs. Jung | Simply Psychology](https://www.simplypsychology.org/freud-vs-jung.html) (24%)\n[^3]: [Freud's Theory of the Unconscious Mind: The Iceberg Analogy](https://www.simplypsychology.org/unconscious-mind.html) (6%)\n","reply":"<details><summary>Planned research</summary>\n<ul>\n<li>Search for definitions and core concepts of depth psychology</li>\n<li>Find simple explanations and key principles that make depth psychology accessible</li>\n<li>Look for how experts explain depth psychology in layman's terms</li>\n</ul>\n</details>\n<details><summary>Searched with Kagi<p></p>\n<ul>\n<li>depth psychology simple definition core concepts</li></ul></summary><br>\nSources (5):<br>\n**10 Important Concepts in Depth Psychology <a href=\"https://scottjeffrey.com/depth-psychology/\" target=\"_blank\">https://scottjeffrey.com/depth-psychology/</a>rey.com/depth-psychology/)<br>\nSep 12, 2025 Depth psychology is the study of the unconscious (sometimes referred to as the “unconscious mind”).\n\n<p><strong>The Individuation Process</strong><br>\n<a href=\"https://scottjeffrey.com/individuation-process/\" target=\"_blank\">https://scottjeffrey.com/individuation-process/</a><br>\n This in-depth guide explores Carl Jung's individuation process, illustrating how Jungian psychology highlights 3 stages to becoming whole.</p>\n<p><strong>Depth psychology - Wikipedia</strong><br>\n<a href=\"https://en.wikipedia.org/wiki/Depth_psychology\" target=\"_blank\">https://en.wikipedia.org/wiki/Depth_psychology</a><br>\nJun 09, 2008 Depth psychology refers to the practice and research of the science of the unconscious, covering both psychoanalysis and psychology. It is also defined as ...</p>\n<p><strong>Analytical psychology - Wikipedia</strong><br>\n<a href=\"https://en.wikipedia.org/wiki/Analytical_psychology\" target=\"_blank\">https://en.wikipedia.org/wiki/Analytical_psychology</a><br>\nJun 10, 2008 In analytical psychology two distinct types of psychological process may be identified: that deriving from the individual, characterised as \"personal\", belonging to a subjective psyche, and that deriving from the collective, linked to the structure of an objective psyche, which may be termed \"transpersonal\".[62] These processes are both said to be archetypal.</p>\n<p><strong>Psychological projection - Wikipedia</strong><br>\n<a href=\"https://en.wikipedia.org/wiki/Psychological_projection\" target=\"_blank\">https://en.wikipedia.org/wiki/Psychological_projection</a><br>\nJan 15, 2008 Depth psychology. Psychodynamics. Psychoanalytic theory.The American Psychological Association Dictionary of Psychology defines projection as follows:[1]. [T]he process by which one attributes one’s own individual positive or negative characteristics, affects, and impulses to another person or group... often a defense mechanism in which unpleasant or unacceptable impulses, stressors, ideas, affects, or responsibilities are attributed to others.</p>\n</details>\n<details><summary>Contemplated</summary><br>\n The search results provide a basic definition - depth psychology is the study of the unconscious mind. I need to get more detailed information about how to explain this simply, including key concepts and approaches. Let me search for more comprehensive explanations and simple ways to understand depth psychology.<p></p>\n</details>\n<details><summary>Searched with Kagi<p></p>\n<ul>\n<li>depth psychology explained simply Jung Freud unconscious mind basics</li></ul></summary><br>\nSources (5):<br>\n<strong>Carl Jung's Theory of Personality - Simply Psychology</strong><br>\n<a href=\"https://www.simplypsychology.org/carl-jung.html\" target=\"_blank\">https://www.simplypsychology.org/carl-jung.html</a><br>\nMay 29, 2025 Carl Jung's personality theory focuses on the interplay between the conscious and unconscious mind, universal archetypes, the process of individuation, and ...\n\n<p><strong>Freud's Theory of the Unconscious Mind: The Iceberg Analogy</strong><br>\n<a href=\"https://www.simplypsychology.org/unconscious-mind.html\" target=\"_blank\">https://www.simplypsychology.org/unconscious-mind.html</a><br>\nFeb 09, 2011 Freud's iceberg theory metaphorically represents the mind's three levels: the conscious (visible tip of the iceberg), the preconscious (just below the surface), and the unconscious (vast submerged portion). While we're aware of the conscious, the preconscious contains easily accessible memories, and the unconscious houses deep-seated desires and memories, influencing behavior despite being ...</p>\n<p><strong>Freud vs. Jung | Simply Psychology</strong><br>\n<a href=\"https://www.simplypsychology.org/freud-vs-jung.html\" target=\"_blank\">https://www.simplypsychology.org/freud-vs-jung.html</a><br>\nDec 30, 2024 While Freud saw the human psyche through the lens of sexual and aggressive drives, with the unconscious as a warehouse of repressed trauma, Jung took a more expansive view. He believed in a collective unconscious shared by all humans, filled with universal symbols and archetypes. Freud focused on childhood experiences and sexual development, while Jung emphasized lifelong psychological growth ...</p>\n<p><strong>Jungian Psychology: Unraveling the Unconscious Mind</strong><br>\n<a href=\"https://positivepsychology.com/jungian-psychology/\" target=\"_blank\">https://positivepsychology.com/jungian-psychology/</a><br>\nApr 22, 2024 Jungian psychology explores the integration of the conscious & unconscious mind to achieve personal growth & self-actualization.</p>\n<p>**10 Important Concepts in Depth Psychology <a href=\"https://scottjeffrey.com/depth-psychology/\" target=\"_blank\">https://scottjeffrey.com/depth-psychology/</a>rey.com/depth-psychology/)<br>\nSep 12, 2025 Depth psychology is the study of the unconscious (sometimes referred to as the “unconscious mind”).</p>\n</details>\n<details><summary>Contemplated</summary><br>\n I'm getting good information about the key concepts. I have the basic definition and some understanding of the main approaches (Freud vs Jung). Let me get more specific information about how to explain depth psychology in the simplest terms, focusing on practical explanations and metaphors that make it accessible.<p></p>\n</details>\n<details><summary>Gathered key details from:<p></p>\n<ul>\n<li><a href=\"https://scottjeffrey.com/depth-psychology/\" target=\"_blank\">10 Important Concepts in Depth Psychology [Beginner's Guide]</a></li></ul></summary>\n\n<h3>Query</h3>\n<p>How is depth psychology explained in simple terms? What are the key concepts that make it easy to understand?</p>\n<h3>Response</h3>\n<p>Depth psychology is the study of the unconscious mind. It goes beyond observable behaviors and conscious thoughts to explore the hidden motivations beneath them. Key concepts that help make it understandable include:</p>\n<ul>\n<li><strong>The Unconscious:</strong> This is the central focus, encompassing everything unknown to an individual's conscious awareness. Depth psychology differentiates between the personal unconscious (unique to an individual) and the collective unconscious (shared by all humanity).</li>\n<li><strong>Archetypes:</strong> These are universal, primordial images and patterns of behavior found in the collective unconscious, like the mother, hero, or shadow.</li>\n<li><strong>The Psyche:</strong> This term represents the totality of a person's being, including mind, instincts, soul, and spirit, going beyond just the \"mind.\"</li>\n<li><strong>Psychological Types:</strong> Jung identified different ways people process information (thinking, feeling, sensing, intuiting) and their orientation (introversion/extroversion).</li>\n<li><strong>The Shadow:</strong> This refers to the disowned or rejected parts of oneself that are cut off from conscious awareness.</li>\n<li><strong>Anima/Animus:</strong> The feminine aspect in a man's psyche and the masculine aspect in a woman's psyche.</li>\n<li><strong>The Self:</strong> The ultimate goal, representing the totality of the whole psyche and a state of wholeness.</li>\n<li><strong>Individuation:</strong> The process of becoming one's own unique self, integrating these various aspects of the psyche.</li>\n<li><strong>Methods:</strong> Key methods for exploring the unconscious include dream analysis and active imagination.</li>\n</ul>\n</details>\n<details><summary>Response planned</summary><br>\n The search results and librarian tool provided comprehensive information about depth psychology. I found clear definitions, key concepts, and explanations that help make this complex field accessible. The sources covered both foundational concepts and practical explanations that can be used to express depth psychology simply.<p></p>\n<p>I'll structure the response to provide the simplest possible explanation of depth psychology by: 1) Starting with the core definition, 2) Using accessible metaphors like the iceberg analogy, 3) Explaining the key concept of conscious vs unconscious mind, 4) Mentioning the main approaches (Freud vs Jung), and 5) Providing a practical summary of what depth psychology does.</p>\n</details><p>The simplest way to express depth psychology is:</p>\n<p><strong>Depth psychology is the study of the unconscious mind</strong> <sup class=\"trigger\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,%E2%80%9Cunconscious%20mind%E2%80%9D%29.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,%E2%80%9Cunconscious%20mind%E2%80%9D%29.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJu-QWpQukFjHrV-bbtzxCwh11sudA8XSclaY8IDJiduM%3D\"> scottjeffrey.com</span><b>1. 10 Important Concepts in Depth Psychology [Beginner's Guide]</b></a><span class=\"passage\">Depth psychology is the study of the unconscious (sometimes referred to as the “unconscious mind”).</span></span></sup>.</p>\n<h2>The Core Idea</h2>\n<p>Think of your mind like an iceberg <sup class=\"trigger\"><a href=\"https://www.simplypsychology.org/unconscious-mind.html#:~:text=Freud%27s%20iceberg,despite%20being\">3</a><span class=\"tooltip top center citation\"><a href=\"https://www.simplypsychology.org/unconscious-mind.html#:~:text=Freud%27s%20iceberg,despite%20being\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJIa5FVo5wkC5hU_qr7DcwENNrlD40Sl1lu2M6p30G9MGJNXxnhIRT0kSDabKR8JU_\"> www.simplypsychology.org</span><b>3. Freud's Theory of the Unconscious Mind: The Iceberg Analogy</b></a><span class=\"passage\">Freud's iceberg theory metaphorically represents the mind's three levels: the conscious (visible tip of the iceberg), the preconscious (just below the surface), and the unconscious (vast submerged portion). While we're aware of the conscious, the preconscious contains easily accessible memories, and the unconscious houses deep-seated desires and memories, influencing behavior despite being ...</span></span></sup>:</p>\n<ul>\n<li>The <strong>tip above water</strong> = your conscious thoughts (what you're aware of)</li>\n<li>The <strong>massive part underwater</strong> = your unconscious mind (hidden motivations, memories, and patterns that still influence your behavior)</li>\n</ul>\n<p>Depth psychology explores that hidden underwater portion to understand why people think, feel, and act the way they do.</p>\n<h2>Key Concept</h2>\n<p>While regular psychology often focuses on observable behaviors and conscious thoughts, depth psychology <strong>goes beneath the surface</strong> to explore the hidden motivations and unconscious forces that drive human behavior <sup class=\"trigger\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,active%20imagination.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,active%20imagination.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJu-QWpQukFjHrV-bbtzxCwh11sudA8XSclaY8IDJiduM%3D\"> scottjeffrey.com</span><b>1. 10 Important Concepts in Depth Psychology [Beginner's Guide]</b></a><span class=\"passage\">Depth psychology is the study of the unconscious mind. It goes beyond observable behaviors and conscious thoughts to explore the hidden motivations beneath them. Key concepts that help make it understandable include: * **The Unconscious:** This is the central focus, encompassing everything unknown to an individual's conscious awareness. Depth psychology differentiates between the personal unconscious (unique to an individual) and the collective unconscious (shared by all humanity). * ...</span></span></sup>.</p>\n<h2>Two Main Approaches</h2>\n<table>\n<thead>\n<tr>\n<th>Approach</th>\n<th>Focus</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td><strong>Freud's View</strong></td>\n<td>The unconscious contains repressed memories and desires, often from childhood trauma <sup class=\"trigger\"><a href=\"https://www.simplypsychology.org/freud-vs-jung.html#:~:text=While%20Freud,psychological%20growth\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.simplypsychology.org/freud-vs-jung.html#:~:text=While%20Freud,psychological%20growth\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJIa5FVo5wkC5hU_qr7DcwENNrlD40Sl1lu2M6p30G9MGJNXxnhIRT0kSDabKR8JU_\"> www.simplypsychology.org</span><b>2. Freud vs. Jung | Simply Psychology</b></a><span class=\"passage\">While Freud saw the human psyche through the lens of sexual and aggressive drives, with the unconscious as a warehouse of repressed trauma, Jung took a more expansive view. He believed in a collective unconscious shared by all humans, filled with universal symbols and archetypes. Freud focused on childhood experiences and sexual development, while Jung emphasized lifelong psychological growth ...</span></span></sup></td>\n</tr>\n<tr>\n<td><strong>Jung's View</strong></td>\n<td>The unconscious includes both personal experiences and universal patterns (archetypes) shared by all humans <sup class=\"trigger\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,active%20imagination.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,active%20imagination.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJu-QWpQukFjHrV-bbtzxCwh11sudA8XSclaY8IDJiduM%3D\"> scottjeffrey.com</span><b>1. 10 Important Concepts in Depth Psychology [Beginner's Guide]</b></a><span class=\"passage\">Depth psychology is the study of the unconscious mind. It goes beyond observable behaviors and conscious thoughts to explore the hidden motivations beneath them. Key concepts that help make it understandable include: * **The Unconscious:** This is the central focus, encompassing everything unknown to an individual's conscious awareness. Depth psychology differentiates between the personal unconscious (unique to an individual) and the collective unconscious (shared by all humanity). * ...</span></span></sup><sup class=\"trigger\"><a href=\"https://www.simplypsychology.org/freud-vs-jung.html#:~:text=While%20Freud,psychological%20growth\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.simplypsychology.org/freud-vs-jung.html#:~:text=While%20Freud,psychological%20growth\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJIa5FVo5wkC5hU_qr7DcwENNrlD40Sl1lu2M6p30G9MGJNXxnhIRT0kSDabKR8JU_\"> www.simplypsychology.org</span><b>2. Freud vs. Jung | Simply Psychology</b></a><span class=\"passage\">While Freud saw the human psyche through the lens of sexual and aggressive drives, with the unconscious as a warehouse of repressed trauma, Jung took a more expansive view. He believed in a collective unconscious shared by all humans, filled with universal symbols and archetypes. Freud focused on childhood experiences and sexual development, while Jung emphasized lifelong psychological growth ...</span></span></sup></td>\n</tr>\n</tbody>\n</table>\n<h2>What It Does</h2>\n<p>Depth psychology uses methods like <strong>dream analysis</strong> and exploring unconscious patterns to help people:</p>\n<ul>\n<li>Understand their hidden motivations</li>\n<li>Integrate different aspects of their personality</li>\n<li>Achieve greater self-awareness and wholeness <sup class=\"trigger\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,active%20imagination.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://scottjeffrey.com/depth-psychology/#:~:text=Depth%20psychology,active%20imagination.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJu-QWpQukFjHrV-bbtzxCwh11sudA8XSclaY8IDJiduM%3D\"> scottjeffrey.com</span><b>1. 10 Important Concepts in Depth Psychology [Beginner's Guide]</b></a><span class=\"passage\">Depth psychology is the study of the unconscious mind. It goes beyond observable behaviors and conscious thoughts to explore the hidden motivations beneath them. Key concepts that help make it understandable include: * **The Unconscious:** This is the central focus, encompassing everything unknown to an individual's conscious awareness. Depth psychology differentiates between the personal unconscious (unique to an individual) and the collective unconscious (shared by all humanity). * ...</span></span></sup></li>\n</ul>\n<p>In essence: <strong>Depth psychology is about understanding the \"why\" behind human behavior by exploring the unconscious mind that lies beneath our everyday awareness</strong>.</p>","md":"The simplest way to express depth psychology is:\n\n**Depth psychology is the study of the unconscious mind** [^1].\n\n## The Core Idea\n\nThink of your mind like an iceberg [^3]:\n- The **tip above water** = your conscious thoughts (what you're aware of)\n- The **massive part underwater** = your unconscious mind (hidden motivations, memories, and patterns that still influence your behavior)\n\nDepth psychology explores that hidden underwater portion to understand why people think, feel, and act the way they do.\n\n## Key Concept\n\nWhile regular psychology often focuses on observable behaviors and conscious thoughts, depth psychology **goes beneath the surface** to explore the hidden motivations and unconscious forces that drive human behavior [^1].\n\n## Two Main Approaches\n\n| Approach | Focus |\n|----------|-------|\n| **Freud's View** | The unconscious contains repressed memories and desires, often from childhood trauma [^2] |\n| **Jung's View** | The unconscious includes both personal experiences and universal patterns (archetypes) shared by all humans [^1][^2] |\n\n## What It Does\n\nDepth psychology uses methods like **dream analysis** and exploring unconscious patterns to help people:\n- Understand their hidden motivations\n- Integrate different aspects of their personality\n- Achieve greater self-awareness and wholeness [^1]\n\nIn essence: **Depth psychology is about understanding the \"why\" behind human behavior by exploring the unconscious mind that lies beneath our everyday awareness**.","profile":{"id":"21b22d1f-eefb-438c-9595-3c528d46d286","name":"Ki","subtitle":"State of the art deep research (>30 secs)","model":"ki_research","model_name":"Research","model_provider":"kagi","model_input_limit":1000000,"recommended":false,"model_info":"\n\n<div class=\"heading\">\n <div class=\"left\">\n \n \n \n <svg class=\"model-icon icon-xs\" data-model=\"ki_research\">\n <use href=\"#icon-sparkles\"/>\n </svg>\n <h3>\n \n <span class=\"model-name\">Ki</span>\n </h3>\n </div>\n\n \n <a href=\"/settings?p=custom_assistant&id=21b22d1f-eefb-438c-9595-3c528d46d286\">\n <svg class=\"icon-sm edit-icon\" aria-hidden=\"true\">\n <use href=\"#icon-pencil\" />\n </svg>\n </a>\n \n</div>\n\n\n<hr />\n<ul>\n \n <li>\n <h4>\n Model\n </h4>\n <span class=\"flex align-center gap-3\">\n <svg class=\"icon-xs icon\">\n <use href=\"#icon-kagi\" />\n </svg>\n <span class=\"model-name\">Research</span>\n </span>\n </li>\n <li>\n <h4>\n Web access\n </h4>\n <span>On</span>\n </li>\n <li>\n <h4>\n Lenses\n </h4>\n <span>--</span>\n </li>\n \n</ul>\n","model_provider_name":"Kagi","internet_access":true,"personalizations":true,"shortcut":null,"is_default_profile":false},"metadata":"<li>\n <span class=\"attribute\">Model</span>\n <span class=\"value\"><i class=\"icon-xs mr-2\"><svg><use href=\"#icon-kagi\"></use></svg></i>Research</span>\n</li>\n<li>\n <span class=\"attribute\">Version</span>\n <span class=\"value\">ki_research-2025-11-18</span>\n</li>\n<li>\n <span class=\"attribute\">Speed (tok/s)</span>\n <span class=\"value\">40</span>\n</li>\n<li>\n <span class=\"attribute\">Tokens</span>\n <span class=\"value\">10,048</span>\n</li>\n<li>\n <span class=\"attribute\">Cost / Total ($)</span>\n <span class=\"value\">0.07 / 0.07</span>\n</li>\n<li>\n <span class=\"attribute\">End to end time (s)</span>\n <span class=\"value\">37.59</span>\n</li>\n\n","documents":[]},{"id":"927e1f36-86dc-4f6c-acf9-3bf06ac0cb63","thread_id":"8e00225c-a91e-4703-a6a3-6a902841076e","created_at":"2025-12-08T12:05:04Z","branch_list":["00000000-0000-4000-0000-000000000000","433df48f-ecb2-4439-9617-905794fdf534"],"state":"done","prompt":"I will use the abbreviation “DS” to refer to depth psychology. What is the point of a DS therapy session when addressing a problem the patient is having? ","references_html":"<ol data-ref-list>\n \n <li>\n <a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide\" >A Guide to Depth Psychology and Depth Therapy — REVERIE</a>\n <span class=\"__domain-name\">www.reverie-co.com</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 46%, transparent 46%)\">46%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://www.drhttruong.com/jungian-psychology/\" >Jungian Psychology</a>\n <span class=\"__domain-name\">www.drhttruong.com</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 42%, transparent 42%)\">42%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://en.wikipedia.org/wiki/Depth_psychology\" >Depth psychology - Wikipedia</a>\n <span class=\"__domain-name\">en.wikipedia.org</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 12%, transparent 12%)\">12%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n</ol>\n","references_md":"[^1]: [A Guide to Depth Psychology and Depth Therapy — REVERIE](https://www.reverie-co.com/blog/depth-psychology-therapy-guide) (46%)\n[^2]: [Jungian Psychology](https://www.drhttruong.com/jungian-psychology/) (42%)\n[^3]: [Depth psychology - Wikipedia](https://en.wikipedia.org/wiki/Depth_psychology) (12%)\n","reply":"<details><summary>Planned research</summary>\n<ul>\n<li>Search for information about depth psychology therapy sessions and their therapeutic goals</li>\n<li>Find specific information about how depth psychology addresses patient problems</li>\n<li>Look for the therapeutic process and objectives in depth psychology treatment</li>\n</ul>\n</details>\n<details><summary>Searched with Kagi<p></p>\n<ul>\n<li>depth psychology therapy session goals patient problems</li>\n<li>depth psychology therapeutic process unconscious exploration</li></ul></summary><br>\nSources (10):<br>\n<strong>Depth Therapy: Benefits, Techniques & How It Works</strong><br>\n<a href=\"https://www.goodtherapy.org/learn-about-therapy/types/depth-therapy\" target=\"_blank\">https://www.goodtherapy.org/learn-about-therapy/types/depth-therapy</a><br>\nFeb 17, 2017 Depth psychotherapy describes a range of approaches to therapy that take the unconscious into account, rather than one specific modality.\n\n<p><strong>Example Treatment Plan Goals and Objectives Using Measurement-Informed ...</strong><br>\n<a href=\"https://therapistsupport.rula.com/hc/en-us/articles/24673280700955-Example-Treatment-Plan-Goals-and-Objectives-Using-Measurement-Informed-Care\" target=\"_blank\">https://therapistsupport.rula.com/hc/en-us/articles/24673280700955-Example-Treatment-Plan-Goals-and-Objectives-Using-Measurement-Informed-Care</a><br>\n This article provides examples of treatment plan goals and objectives utilizing scores from measurement-informed care (MIC) surveys. The power of measurement in treatment planning Self-reported measures, completed by clients and reviewed collaboratively in session, can be a powerful tool for building treatment plans. These measures often pinpoint specific symptoms needing attention. The ...</p>\n<p><strong>Patients’ and Therapists’ Experiences of Standardized Group...</strong><br>\n<a href=\"https://link.springer.com/article/10.1007/s10488-023-01301-x\" target=\"_blank\">https://link.springer.com/article/10.1007/s10488-023-01301-x</a><br>\nSep 24, 2023 Personalizing psychotherapy can be challenging within standardized group Cognitive Behavioral Therapy (CBT), in which sessions are structured according to a protocol and must accommodate the needs and preferences of multiple patients. In the current study, we aimed to examine patients’ and therapists’ experiences of standardized group CBT and identify their perceptions of different patient needs.</p>\n<p><strong>Guided Goal Setting in Therapy Towards Being Fully Functioning</strong><br>\n<a href=\"https://link.springer.com/article/10.1007/s10879-021-09505-8\" target=\"_blank\">https://link.springer.com/article/10.1007/s10879-021-09505-8</a><br>\nNov 01, 2021 It also considered addressed whether client goal setting was methodologically acceptable to integrative therapists who used Rogers’ non-directive principles as the foundation to their approach. We provided a goal setting instrument to 9 therapists and 23 of their clients, enabling them to define therapy goals, and feedback on the process. The clients set their goals using the instruments, before having at least six sessions with their therapist. We then sought joint views on the process from the therapists through a questionnaire or an interview.</p>\n<p><strong>Routine Outcome Monitoring and Clinical Feedback in Psychotherapy...</strong><br>\n<a href=\"https://link.springer.com/article/10.1007/s10488-024-01351-9\" target=\"_blank\">https://link.springer.com/article/10.1007/s10488-024-01351-9</a><br>\nFeb 15, 2024 Research has increasingly focused on personalization of care to patients, clinical skills and interventions that modulate treatment outcomes, and implementation strategies, all of which appear to enhance the beneficial effects of ROM and feedback. In this article, we summarize trends and recent advances in the research on this topic and identify several essential directions for the field in the short to medium term.Towards personalized allocation of patients to therapists. Journal of Consulting and Clinical Psychology, 88(9), 799.</p>\n<p><strong>Depth Psychology: History and Meaning | Meridian University</strong><br>\n<a href=\"https://meridianuniversity.edu/content/depth-psychology-history-and-meaning\" target=\"_blank\">https://meridianuniversity.edu/content/depth-psychology-history-and-meaning</a><br>\nFeb 18, 2023 Depth psychology refers to therapeutic approaches that explore the workings of the unconscious. Learn about the history and uses of depth ...</p>\n<p><strong>Depth Psychology | Meridian University</strong><br>\n<a href=\"https://meridianuniversity.edu/academics/concentrations/depth-psychology\" target=\"_blank\">https://meridianuniversity.edu/academics/concentrations/depth-psychology</a><br>\nMar 15, 2020 Students interested in Depth Psychology can explore key areas of the human psyche, such as the unconscious, dreams, and the interplay of archetypes. The coursework experience at Meridian is designed to support professional practice in various settings, including psychotherapy, coaching, organizational consulting, career counseling, and teaching.</p>\n<p><strong>Jungian Therapy: Rewriting Your Life's Script for... | Meridian University</strong><br>\n<a href=\"https://meridianuniversity.edu/content/jungian-therapy-rewriting-your-lifes-script-for-the-better\" target=\"_blank\">https://meridianuniversity.edu/content/jungian-therapy-rewriting-your-lifes-script-for-the-better</a><br>\nSep 26, 2023 Jungian therapy, also known as analytical psychology, is an in-depth psychotherapeutic approach established by Carl Jung. At its core, Jungian psychotherapy emphasizes the integral relationship between the conscious and unconscious parts of the mind. The therapist works to facilitate a dialogue between these two realms, enabling individuals to access and integrate unconscious elements into their conscious experience.</p>\n<p><strong>Depth Therapy: Benefits, Techniques & How It Works</strong><br>\n<a href=\"https://www.goodtherapy.org/learn-about-therapy/types/depth-therapy\" target=\"_blank\">https://www.goodtherapy.org/learn-about-therapy/types/depth-therapy</a><br>\nAug 10, 2017 Depth therapy can describe several models of therapy, but it is divided into three main schools: psychoanalysis, individual psychology, and analytical psychology.</p>\n<p><strong>Depth psychology - Wikipedia</strong><br>\n<a href=\"https://en.wikipedia.org/wiki/Depth_psychology\" target=\"_blank\">https://en.wikipedia.org/wiki/Depth_psychology</a><br>\nJun 09, 2008 Depth psychology states that the psyche process is partly conscious, partly unconscious, and partly semi-conscious. In practice, depth psychology seeks ...</p>\n</details>\n<details><summary>Contemplated</summary><br>\n The search results provide some general information about depth psychology but I need more specific information about what actually happens in a depth psychology therapy session and how it addresses patient problems. Let me search for more specific information about the therapeutic process and goals.<p></p>\n</details>\n<details><summary>Gathered key details from:<p></p>\n<ul>\n<li><a href=\"https://www.goodtherapy.org/learn-about-therapy/types/depth-therapy\" target=\"_blank\">www.goodtherapy.org</a></li></ul></summary>\n\n<h3>Query</h3>\n<p>What are the specific goals and therapeutic process of depth psychology therapy sessions when addressing patient problems? How does it work to help patients?</p>\n<h3>Response</h3>\n<p>Using full content.</p>\n</details>\n<details><summary>Searched with Kagi<p></p>\n<ul>\n<li>depth psychology therapy session process unconscious integration</li>\n<li>Jungian therapy session goals patient healing</li></ul></summary><br>\nSources (10):<br>\n<strong>Depth Therapy: Benefits, Techniques & How It Works</strong><br>\n<a href=\"https://www.goodtherapy.org/learn-about-therapy/types/depth-therapy\" target=\"_blank\">https://www.goodtherapy.org/learn-about-therapy/types/depth-therapy</a><br>\nFeb 17, 2017 Depth psychotherapy describes a range of approaches to therapy that take the unconscious into account, rather than one specific modality.\n\n<p><strong>Bringing Depth Psychology into Somatic Work: Integrating Mind and...</strong><br>\n<a href=\"https://www.sagebrushcounseling.com/blog/depth-psychology-somatic-healing\" target=\"_blank\">https://www.sagebrushcounseling.com/blog/depth-psychology-somatic-healing</a><br>\nAug 23, 2025 Integrated depth-somatic work combines Jungian depth psychology (exploring unconscious patterns, archetypes, and complexes) with body-based ...</p>\n<p><strong>Intensive Depth Therapy - TalktoAngel</strong><br>\n<a href=\"https://www.talktoangel.com/therapies/intensive-depth-therapy\" target=\"_blank\">https://www.talktoangel.com/therapies/intensive-depth-therapy</a><br>\n Through the exploration and integration of unconscious processes, intensive depth therapy aims to address deep-seated psychological issues and promote lasting ...</p>\n<p><strong>Depth psychology - Wikipedia</strong><br>\n<a href=\"https://en.wikipedia.org/wiki/Depth_psychology\" target=\"_blank\">https://en.wikipedia.org/wiki/Depth_psychology</a><br>\nJun 09, 2008 Depth psychology states that the psyche process is partly conscious, partly unconscious, and partly semi-conscious.[1] In practice, depth psychology seeks to explore underlying motives as an approach to various mental disorders. Depth psychologists believe that the uncovering of deeper, often unconscious, motives is intrinsically healing in and of itself.</p>\n<p><strong>A Guide to Depth Psychology and Depth Therapy — REVERIE</strong><br>\n<a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide\" target=\"_blank\">https://www.reverie-co.com/blog/depth-psychology-therapy-guide</a><br>\nNov 24, 2025 When you engage with the unconscious, you step into a dialogue with the parts of yourself that have been hidden, neglected, or misunderstood.</p>\n<p><strong>Jungian Therapy: Rewriting Your Life's Script for the Better</strong><br>\n<a href=\"https://meridianuniversity.edu/content/jungian-therapy-rewriting-your-lifes-script-for-the-better\" target=\"_blank\">https://meridianuniversity.edu/content/jungian-therapy-rewriting-your-lifes-script-for-the-better</a><br>\nMay 30, 2023 Uncover the healing potential of Jungian therapy, an approach that centers on harmonizing the conscious and unconscious mind for meaningful ...</p>\n<p><strong>7 Ways to Integrate Jungian Concepts into Your Therapy</strong><br>\n<a href=\"https://realitypathing.com/7-ways-to-integrate-jungian-concepts-into-your-therapy/\" target=\"_blank\">https://realitypathing.com/7-ways-to-integrate-jungian-concepts-into-your-therapy/</a><br>\n By integrating Jungian concepts into therapy, practitioners can enrich their therapeutic approach, offering clients a deeper understanding of themselves and promoting holistic healing. This article explores seven effective ways to integrate Jungian concepts into your practice. 1. Embrace the Unconscious Mind</p>\n<p><strong>Untitled</strong><br>\n<a href=\"https://www.drhttruong.com/wp-content/uploads/2015/09/JungianTherapy.pdf\" target=\"_blank\">https://www.drhttruong.com/wp-content/uploads/2015/09/JungianTherapy.pdf</a><br>\nSep 27, 2017 Jungian therapy can help people struggling with a range of emotional problems, including depression and anxiety; it is especially suited to assisting anyone seeking personal growth. Analytical psychotherapy adapts to the needs and goals of the person. Therapy can be supportive to help through a challenging time, can be short-term to focus on a specific problem, or can be longer term to help ...</p>\n<p><strong>Jungian Psychology - Hoai-Thu Truong PhD - Palo Alto</strong><br>\n<a href=\"https://www.drhttruong.com/jungian-psychology/\" target=\"_blank\">https://www.drhttruong.com/jungian-psychology/</a><br>\nSep 25, 2017 Jungian therapy can help people struggling with a range of emotional problems, including depression and anxiety; it is especially suited to assisting anyone seeking personal growth. Analytical psychotherapy adapts to the needs and goals of the person. Therapy can be supportive to help through a challenging time, can be short-term to focus on a specific problem, or can be longer term to help with conflicts, to get rid of symptoms, to effect lasting change, and to find purpose, creativity and new possibilities.</p>\n<p><strong>The Healing Power of Jungian Therapy | Psychowellness Center</strong><br>\n<a href=\"https://www.psychowellnesscenter.com/Blog/the-healing-power-of-jungian-therapy/\" target=\"_blank\">https://www.psychowellnesscenter.com/Blog/the-healing-power-of-jungian-therapy/</a><br>\nMar 27, 2024 Each therapy session is tailored to the patient in question and aims to help the patient explore the deeper, occasionally darker, parts of ...</p>\n</details>\n<details><summary>Contemplated</summary><br>\n I'm getting some useful information but need more specific details about what actually happens in a depth psychology therapy session and its therapeutic goals. Let me get more detailed information from some of these sources.<p></p>\n</details>\n<details><summary>Gathered key details from:<p></p>\n<ul>\n<li><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide\" target=\"_blank\">A Guide to Depth Psychology and Depth Therapy — REVERIE</a></li></ul></summary>\n\n<h3>Query</h3>\n<p>What are the specific therapeutic goals and process of depth psychology therapy sessions? How does it help patients address their problems through unconscious exploration?</p>\n<h3>Response</h3>\n<p><strong>the roots of emotional and psychological challenges</strong>, creating space for lasting transformation. This approach draws on traditions like <strong>Jungian and psychoanalytic psychology</strong>, as well as contemporary relational and somatic practices, to help you engage with your inner worlds. This blog post offers a grounded and accessible exploration of how turning inward with curiosity and reverence can lead to <strong>self-awareness</strong>, integration, and authentic growth.</p>\n<hr>\n<p>orientation invites us to see “problems” not as failures, but as invitations - openings toward wholeness, authenticity, and deeper meaning.</p>\n<hr>\n<h2><strong>Depth Psychology in Practice: Depth Therapy Techniques</strong></h2>\n<p>Depth psychology becomes truly alive in the <strong>therapy room</strong>. A depth-oriented session invites you to slow down, turn inward, and explore the unconscious material shaping your emotion, behavior, and relationships. Rather than focusing solely on symptom reduction, depth work therapy engages the psyche’s symbols, sensations, and stories - trusting that transformation happens from the inside out.</p>\n<hr>\n<h3><strong>What are Depth Therapy Techniques?</strong></h3>\n<p><strong>Depth therapy</strong> techniques are approaches that help you explore the unconscious layers of your inner world - your stories, somatic memories, relational patterns, dreams, and symbolic imagery. Common methods include dreamwork, active imagination, somatic tracking, parts work, relational exploration, creative expression, and free association. These techniques help illuminate the roots of suffering and open a path toward integration, clarity, and deeper self-understanding.</p>\n<hr>\n<p>Depth matters because <strong>the unseen shapes everything you experience</strong> - your emotions, choices, relationships, and sense of meaning. When you engage with the unconscious, you step into a dialogue with the parts of yourself that have been hidden, neglected, or misunderstood. Depth psychology invites you to honor these inner voices, <strong>reclaim lost aspects of your identity</strong>, and integrate shadow into wholeness. Healing at this level is not about quick fixes or surface-level change; it is about <strong>transformation that endures</strong>, creativity that flows, and a life lived with greater authenticity and presence. By <strong>turning inward with curiosity</strong>, reverence, and courage, you open yourself to a richer, more luminous way of being - one where insight, compassion, and self-knowledge guide every step.</p>\n</details>\n<details><summary>Gathered key details from:<p></p>\n<ul>\n<li><a href=\"https://www.drhttruong.com/jungian-psychology/\" target=\"_blank\">Jungian Psychology</a></li></ul></summary>\n\n<h3>Query</h3>\n<p>What happens in Jungian therapy sessions and how does it help patients with their problems? What are the therapeutic goals and process?</p>\n<h3>Response</h3>\n<h3>What is Jungian therapy?</h3>\n<p>Jungian therapy is a form of psychotherapy based on the ideas and methods of the Swiss psychiatrist C. G. Jung (1875-1961). It is a depth psychotherapy, in that it works with the unconscious and our relation to the unconscious. In analytical psychology (also called Jungian psychology) the unconscious is viewed not only as a place where unwanted thoughts, feelings and memories are repressed and stored (therefore later causing emotional difficulties), but also as a potential source of creativity, spirituality, healing and wisdom. The goal of Jungian therapy is to facilitate individuation, the becoming of the unique person one is meant to be. Psychological symptoms are viewed as a sign of something blocked or gone awry in this process.</p>\n<hr>\n<h3>Who can benefit from Jungian psychotherapy?</h3>\n<p>Jungian therapy can help people struggling with a range of emotional problems, including depression and anxiety; it is especially suited to assisting anyone seeking personal growth. Analytical psychotherapy adapts to the needs and goals of the person. Therapy can be supportive to help through a challenging time, can be short-term to focus on a specific problem, or can be longer term to help with conflicts, to get rid of symptoms, to effect lasting change, and to find purpose, creativity and new possibilities. Because analytical psychology is a theory of adult development, Jungian therapy is especially appropriate for people who are in mid-life passage (also called mid-life crisis).</p>\n<hr>\n<h3>How does analytical psychotherapy work?</h3>\n<p>The therapist and patient work to increase the patient’s awareness, in order to integrate rejected aspects of the patient and move toward wholeness. This is achieved by finding a proper relation between consciousness (ego) and unconscious. In analytical psychology many psychological difficulties are viewed as originating from complexes, which are like knots of mainly unconscious strong feelings and beliefs. The therapist and client use information coming from the unconscious, such as dream images, fantasies, moods and other symbolic material. The energy of a complex is defused the more we recognize and understand it and so we are less likely to be overtaken by the complex.</p>\n<hr>\n<h3>What will I experience during a Jungian counseling session?</h3>\n<p>In a typical session you (the patient) talk and I (the therapist) listen. I make comments. Together we help you better understand your feelings and become more aware of your actions. We explore what goes on inside and outside you and how it affects you. This exploration proceeds as you talk about your daily life, interactions, thoughts, feelings, body experiences, wishes, memories, and dreams, and also about what may be going on in the relationship between the two of us. We pay attention to symbols as they arise, to creative processes (such as art) and to dreams. We learn the language of the unconscious as you experience it.</p>\n</details>\n<details><summary>Response planned</summary><br>\n The research provided comprehensive information about depth psychology therapy sessions and their therapeutic goals. The sources covered both general depth psychology principles and specific Jungian therapy approaches, explaining the therapeutic process, goals, and how it addresses patient problems. The information from Reverie and Dr. Truong's sources was particularly detailed about what happens in sessions and the therapeutic objectives.<p></p>\n<ol>\n<li>Define the core point of DS therapy sessions</li>\n<li>Explain the fundamental therapeutic goal (integration and wholeness)</li>\n<li>Describe the specific process that happens in sessions</li>\n<li>Explain how this addresses patient problems differently than surface-level approaches</li>\n<li>Provide practical examples of what patients experience</li>\n</ol>\n</details><p>The point of a DS therapy session when addressing a patient's problem is <strong>to uncover and integrate the unconscious roots of the issue rather than just treating surface symptoms</strong> <sup class=\"trigger\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=%23%23%20%2A%2ADepth,inside%20out.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=%23%23%20%2A%2ADepth,inside%20out.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9RixQnOPOh-5uEz8rY09fU7M3ImrEsroBetq8Kisjy4%3D\"> www.reverie-co.com</span><b>1. A Guide to Depth Psychology and Depth Therapy — REVERIE</b></a><span class=\"passage\">## **Depth Psychology in Practice: Depth Therapy Techniques** Depth psychology becomes truly alive in the **therapy room**. A depth-oriented session invites you to slow down, turn inward, and explore the unconscious material shaping your emotion, behavior, and relationships. Rather than focusing solely on symptom reduction, depth work therapy engages the psyche’s symbols, sensations, and stories - trusting that transformation happens from the inside out.</span></span></sup><sup class=\"trigger\"><a href=\"https://en.wikipedia.org/wiki/Depth_psychology#:~:text=Depth%20psychology,of%20itself.\">3</a><span class=\"tooltip top center citation\"><a href=\"https://en.wikipedia.org/wiki/Depth_psychology#:~:text=Depth%20psychology,of%20itself.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJuWyqBKj8MT4ZBZYnSH4uzuNLNQdbiyz2-gUDYI6hGs0%3D\"> en.wikipedia.org</span><b>3. Depth psychology - Wikipedia</b></a><span class=\"passage\">Depth psychology states that the psyche process is partly conscious, partly unconscious, and partly semi-conscious.[1] In practice, depth psychology seeks to explore underlying motives as an approach to various mental disorders. Depth psychologists believe that the uncovering of deeper, often unconscious, motives is intrinsically healing in and of itself.</span></span></sup>.</p>\n<h2>Core Therapeutic Goal</h2>\n<p>The primary objective is <strong>individuation</strong> - helping the patient become the unique person they are meant to be by integrating rejected or hidden aspects of themselves <sup class=\"trigger\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20What,this%20process.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20What,this%20process.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJbgkVWYZ00PORfdb7bzU1mwZCxmvUPEHzNK0khNvnzIw%3D\"> www.drhttruong.com</span><b>2. Jungian Psychology</b></a><span class=\"passage\">### What is Jungian therapy? Jungian therapy is a form of psychotherapy based on the ideas and methods of the Swiss psychiatrist C. G. Jung (1875-1961). It is a depth psychotherapy, in that it works with the unconscious and our relation to the unconscious. In analytical psychology (also called Jungian psychology) the unconscious is viewed not only as a place where unwanted thoughts, feelings and memories are repressed and stored (therefore later causing emotional difficulties), but also as a ...</span></span></sup>. DS views problems not as failures to fix, but as <strong>invitations toward wholeness, authenticity, and deeper meaning</strong> <sup class=\"trigger\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=orientation%20invites,deeper%20meaning.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=orientation%20invites,deeper%20meaning.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9RixQnOPOh-5uEz8rY09fU7M3ImrEsroBetq8Kisjy4%3D\"> www.reverie-co.com</span><b>1. A Guide to Depth Psychology and Depth Therapy — REVERIE</b></a><span class=\"passage\">orientation invites us to see “problems” not as failures, but as invitations - openings toward wholeness, authenticity, and deeper meaning.</span></span></sup>.</p>\n<h2>What Happens in a DS Session</h2>\n<table>\n<thead>\n<tr>\n<th>Session Element</th>\n<th>Purpose</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td><strong>Slowing down and turning inward</strong></td>\n<td>Explore unconscious material shaping emotions, behavior, and relationships <sup class=\"trigger\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=%23%23%20%2A%2ADepth,inside%20out.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=%23%23%20%2A%2ADepth,inside%20out.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9RixQnOPOh-5uEz8rY09fU7M3ImrEsroBetq8Kisjy4%3D\"> www.reverie-co.com</span><b>1. A Guide to Depth Psychology and Depth Therapy — REVERIE</b></a><span class=\"passage\">## **Depth Psychology in Practice: Depth Therapy Techniques** Depth psychology becomes truly alive in the **therapy room**. A depth-oriented session invites you to slow down, turn inward, and explore the unconscious material shaping your emotion, behavior, and relationships. Rather than focusing solely on symptom reduction, depth work therapy engages the psyche’s symbols, sensations, and stories - trusting that transformation happens from the inside out.</span></span></sup></td>\n</tr>\n<tr>\n<td><strong>Dialogue with the unconscious</strong></td>\n<td>Engage with hidden, neglected, or misunderstood parts of the self <sup class=\"trigger\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=Depth%20matters,every%20step.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=Depth%20matters,every%20step.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9RixQnOPOh-5uEz8rY09fU7M3ImrEsroBetq8Kisjy4%3D\"> www.reverie-co.com</span><b>1. A Guide to Depth Psychology and Depth Therapy — REVERIE</b></a><span class=\"passage\">Depth matters because **the unseen shapes everything you experience** \\- your emotions, choices, relationships, and sense of meaning. When you engage with the unconscious, you step into a dialogue with the parts of yourself that have been hidden, neglected, or misunderstood. Depth psychology invites you to honor these inner voices, **reclaim lost aspects of your identity**, and integrate shadow into wholeness. Healing at this level is not about quick fixes or surface-level change; it is ...</span></span></sup></td>\n</tr>\n<tr>\n<td><strong>Symbol and dream exploration</strong></td>\n<td>Access the language of the unconscious as the patient experiences it <sup class=\"trigger\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20What,experience%20it.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20What,experience%20it.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJbgkVWYZ00PORfdb7bzU1mwZCxmvUPEHzNK0khNvnzIw%3D\"> www.drhttruong.com</span><b>2. Jungian Psychology</b></a><span class=\"passage\">### What will I experience during a Jungian counseling session? In a typical session you (the patient) talk and I (the therapist) listen. I make comments. Together we help you better understand your feelings and become more aware of your actions. We explore what goes on inside and outside you and how it affects you. This exploration proceeds as you talk about your daily life, interactions, thoughts, feelings, body experiences, wishes, memories, and dreams, and also about what may be going on ...</span></span></sup></td>\n</tr>\n<tr>\n<td><strong>Integration work</strong></td>\n<td>Defuse psychological complexes by recognizing and understanding them <sup class=\"trigger\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20How,the%20complex.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20How,the%20complex.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJbgkVWYZ00PORfdb7bzU1mwZCxmvUPEHzNK0khNvnzIw%3D\"> www.drhttruong.com</span><b>2. Jungian Psychology</b></a><span class=\"passage\">### How does analytical psychotherapy work? The therapist and patient work to increase the patient’s awareness, in order to integrate rejected aspects of the patient and move toward wholeness. This is achieved by finding a proper relation between consciousness (ego) and unconscious. In analytical psychology many psychological difficulties are viewed as originating from complexes, which are like knots of mainly unconscious strong feelings and beliefs. The therapist and client use information ...</span></span></sup></td>\n</tr>\n</tbody>\n</table>\n<h2>How It Addresses Problems Differently</h2>\n<p>Rather than focusing solely on symptom reduction, DS therapy <strong>trusts that transformation happens from the inside out</strong> <sup class=\"trigger\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=%23%23%20%2A%2ADepth,inside%20out.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=%23%23%20%2A%2ADepth,inside%20out.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9RixQnOPOh-5uEz8rY09fU7M3ImrEsroBetq8Kisjy4%3D\"> www.reverie-co.com</span><b>1. A Guide to Depth Psychology and Depth Therapy — REVERIE</b></a><span class=\"passage\">## **Depth Psychology in Practice: Depth Therapy Techniques** Depth psychology becomes truly alive in the **therapy room**. A depth-oriented session invites you to slow down, turn inward, and explore the unconscious material shaping your emotion, behavior, and relationships. Rather than focusing solely on symptom reduction, depth work therapy engages the psyche’s symbols, sensations, and stories - trusting that transformation happens from the inside out.</span></span></sup>. The approach recognizes that <strong>the unseen (unconscious) shapes everything you experience</strong> - emotions, choices, relationships, and sense of meaning <sup class=\"trigger\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=Depth%20matters,every%20step.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=Depth%20matters,every%20step.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9RixQnOPOh-5uEz8rY09fU7M3ImrEsroBetq8Kisjy4%3D\"> www.reverie-co.com</span><b>1. A Guide to Depth Psychology and Depth Therapy — REVERIE</b></a><span class=\"passage\">Depth matters because **the unseen shapes everything you experience** \\- your emotions, choices, relationships, and sense of meaning. When you engage with the unconscious, you step into a dialogue with the parts of yourself that have been hidden, neglected, or misunderstood. Depth psychology invites you to honor these inner voices, **reclaim lost aspects of your identity**, and integrate shadow into wholeness. Healing at this level is not about quick fixes or surface-level change; it is ...</span></span></sup>.</p>\n<p>DS therapists believe that <strong>uncovering deeper, often unconscious, motives is intrinsically healing in and of itself</strong> <sup class=\"trigger\"><a href=\"https://en.wikipedia.org/wiki/Depth_psychology#:~:text=Depth%20psychology,of%20itself.\">3</a><span class=\"tooltip top center citation\"><a href=\"https://en.wikipedia.org/wiki/Depth_psychology#:~:text=Depth%20psychology,of%20itself.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJuWyqBKj8MT4ZBZYnSH4uzuNLNQdbiyz2-gUDYI6hGs0%3D\"> en.wikipedia.org</span><b>3. Depth psychology - Wikipedia</b></a><span class=\"passage\">Depth psychology states that the psyche process is partly conscious, partly unconscious, and partly semi-conscious.[1] In practice, depth psychology seeks to explore underlying motives as an approach to various mental disorders. Depth psychologists believe that the uncovering of deeper, often unconscious, motives is intrinsically healing in and of itself.</span></span></sup>. By working with unconscious material like dreams, fantasies, moods, and symbolic content, the therapy helps patients understand and integrate psychological complexes that are causing difficulties <sup class=\"trigger\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20How,the%20complex.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20How,the%20complex.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJbgkVWYZ00PORfdb7bzU1mwZCxmvUPEHzNK0khNvnzIw%3D\"> www.drhttruong.com</span><b>2. Jungian Psychology</b></a><span class=\"passage\">### How does analytical psychotherapy work? The therapist and patient work to increase the patient’s awareness, in order to integrate rejected aspects of the patient and move toward wholeness. This is achieved by finding a proper relation between consciousness (ego) and unconscious. In analytical psychology many psychological difficulties are viewed as originating from complexes, which are like knots of mainly unconscious strong feelings and beliefs. The therapist and client use information ...</span></span></sup>.</p>\n<h2>Patient Experience</h2>\n<p>In a typical session, the patient talks while the therapist listens and makes comments. Together they explore:</p>\n<ul>\n<li>Daily life interactions and feelings</li>\n<li>Thoughts, body experiences, and memories</li>\n<li>Dreams and symbolic material</li>\n<li>The therapeutic relationship itself</li>\n<li>Creative processes and unconscious language <sup class=\"trigger\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20What,experience%20it.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20What,experience%20it.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJbgkVWYZ00PORfdb7bzU1mwZCxmvUPEHzNK0khNvnzIw%3D\"> www.drhttruong.com</span><b>2. Jungian Psychology</b></a><span class=\"passage\">### What will I experience during a Jungian counseling session? In a typical session you (the patient) talk and I (the therapist) listen. I make comments. Together we help you better understand your feelings and become more aware of your actions. We explore what goes on inside and outside you and how it affects you. This exploration proceeds as you talk about your daily life, interactions, thoughts, feelings, body experiences, wishes, memories, and dreams, and also about what may be going on ...</span></span></sup></li>\n</ul>\n<p>The goal is <strong>lasting transformation, creativity, and a life lived with greater authenticity and presence</strong> rather than quick fixes or surface-level change <sup class=\"trigger\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=Depth%20matters,every%20step.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://www.reverie-co.com/blog/depth-psychology-therapy-guide#:~:text=Depth%20matters,every%20step.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9RixQnOPOh-5uEz8rY09fU7M3ImrEsroBetq8Kisjy4%3D\"> www.reverie-co.com</span><b>1. A Guide to Depth Psychology and Depth Therapy — REVERIE</b></a><span class=\"passage\">Depth matters because **the unseen shapes everything you experience** \\- your emotions, choices, relationships, and sense of meaning. When you engage with the unconscious, you step into a dialogue with the parts of yourself that have been hidden, neglected, or misunderstood. Depth psychology invites you to honor these inner voices, **reclaim lost aspects of your identity**, and integrate shadow into wholeness. Healing at this level is not about quick fixes or surface-level change; it is ...</span></span></sup>. This makes DS therapy particularly effective for people seeking personal growth, dealing with life transitions, or wanting to address the deeper roots of recurring patterns <sup class=\"trigger\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20Who,mid-life%20crisis%29.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://www.drhttruong.com/jungian-psychology/#:~:text=%23%23%23%20Who,mid-life%20crisis%29.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJbgkVWYZ00PORfdb7bzU1mwZCxmvUPEHzNK0khNvnzIw%3D\"> www.drhttruong.com</span><b>2. Jungian Psychology</b></a><span class=\"passage\">### Who can benefit from Jungian psychotherapy? Jungian therapy can help people struggling with a range of emotional problems, including depression and anxiety; it is especially suited to assisting anyone seeking personal growth. Analytical psychotherapy adapts to the needs and goals of the person. Therapy can be supportive to help through a challenging time, can be short-term to focus on a specific problem, or can be longer term to help with conflicts, to get rid of symptoms, to effect ...</span></span></sup>.</p>","md":"The point of a DS therapy session when addressing a patient's problem is **to uncover and integrate the unconscious roots of the issue rather than just treating surface symptoms** [^1][^3].\n\n## Core Therapeutic Goal\n\nThe primary objective is **individuation** - helping the patient become the unique person they are meant to be by integrating rejected or hidden aspects of themselves [^2]. DS views problems not as failures to fix, but as **invitations toward wholeness, authenticity, and deeper meaning** [^1].\n\n## What Happens in a DS Session\n\n| Session Element | Purpose |\n|----------------|---------|\n| **Slowing down and turning inward** | Explore unconscious material shaping emotions, behavior, and relationships [^1] |\n| **Dialogue with the unconscious** | Engage with hidden, neglected, or misunderstood parts of the self [^1] |\n| **Symbol and dream exploration** | Access the language of the unconscious as the patient experiences it [^2] |\n| **Integration work** | Defuse psychological complexes by recognizing and understanding them [^2] |\n\n## How It Addresses Problems Differently\n\nRather than focusing solely on symptom reduction, DS therapy **trusts that transformation happens from the inside out** [^1]. The approach recognizes that **the unseen (unconscious) shapes everything you experience** - emotions, choices, relationships, and sense of meaning [^1].\n\nDS therapists believe that **uncovering deeper, often unconscious, motives is intrinsically healing in and of itself** [^3]. By working with unconscious material like dreams, fantasies, moods, and symbolic content, the therapy helps patients understand and integrate psychological complexes that are causing difficulties [^2].\n\n## Patient Experience\n\nIn a typical session, the patient talks while the therapist listens and makes comments. Together they explore:\n- Daily life interactions and feelings\n- Thoughts, body experiences, and memories\n- Dreams and symbolic material\n- The therapeutic relationship itself\n- Creative processes and unconscious language [^2]\n\nThe goal is **lasting transformation, creativity, and a life lived with greater authenticity and presence** rather than quick fixes or surface-level change [^1]. This makes DS therapy particularly effective for people seeking personal growth, dealing with life transitions, or wanting to address the deeper roots of recurring patterns [^2].","profile":{"id":"21b22d1f-eefb-438c-9595-3c528d46d286","name":"Ki","subtitle":"State of the art deep research (>30 secs)","model":"ki_research","model_name":"Research","model_provider":"kagi","model_input_limit":1000000,"recommended":false,"model_info":"\n\n<div class=\"heading\">\n <div class=\"left\">\n \n \n \n <svg class=\"model-icon icon-xs\" data-model=\"ki_research\">\n <use href=\"#icon-sparkles\"/>\n </svg>\n <h3>\n \n <span class=\"model-name\">Ki</span>\n </h3>\n </div>\n\n \n <a href=\"/settings?p=custom_assistant&id=21b22d1f-eefb-438c-9595-3c528d46d286\">\n <svg class=\"icon-sm edit-icon\" aria-hidden=\"true\">\n <use href=\"#icon-pencil\" />\n </svg>\n </a>\n \n</div>\n\n\n<hr />\n<ul>\n \n <li>\n <h4>\n Model\n </h4>\n <span class=\"flex align-center gap-3\">\n <svg class=\"icon-xs icon\">\n <use href=\"#icon-kagi\" />\n </svg>\n <span class=\"model-name\">Research</span>\n </span>\n </li>\n <li>\n <h4>\n Web access\n </h4>\n <span>On</span>\n </li>\n <li>\n <h4>\n Lenses\n </h4>\n <span>--</span>\n </li>\n \n</ul>\n","model_provider_name":"Kagi","internet_access":true,"personalizations":true,"shortcut":null,"is_default_profile":false},"metadata":"<li>\n <span class=\"attribute\">Model</span>\n <span class=\"value\"><i class=\"icon-xs mr-2\"><svg><use href=\"#icon-kagi\"></use></svg></i>Research</span>\n</li>\n<li>\n <span class=\"attribute\">Version</span>\n <span class=\"value\">ki_research-2025-11-18</span>\n</li>\n<li>\n <span class=\"attribute\">Speed (tok/s)</span>\n <span class=\"value\">42</span>\n</li>\n<li>\n <span class=\"attribute\">Tokens</span>\n <span class=\"value\">14,769</span>\n</li>\n<li>\n <span class=\"attribute\">Cost / Total ($)</span>\n <span class=\"value\">0.10 / 0.17</span>\n</li>\n<li>\n <span class=\"attribute\">End to end time (s)</span>\n <span class=\"value\">47.24</span>\n</li>\n\n","documents":[]},{"id":"4680fa92-a541-4cce-90bc-ccb375a5ba8c","thread_id":"8e00225c-a91e-4703-a6a3-6a902841076e","created_at":"2025-12-08T12:18:15Z","state":"done","prompt":"If our subconscious is extending invitations to individuate, then is it possible that any repeated invitations of the same type that are declined could be characterized as a feedback loop?","references_html":"<ol data-ref-list>\n \n <li>\n <a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom\" >How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</a>\n <span class=\"__domain-name\">mentalzon.com</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 64%, transparent 64%)\">64%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/\" >Repetition Compulsion: Breaking the Cycle Through Analysis – Council for Psychoanalysis and Jungian Analysis</a>\n <span class=\"__domain-name\">cpja.org.uk</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 12%, transparent 12%)\">12%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://jungplatform.com/wp-content/uploads/dlm_uploads/2024/06/PDF-Handout-for-Complexes-and-Archetypes-Class-One.pdf\" >Handout for Complexes and Archetypes Class One - Jung Platform</a>\n <span class=\"__domain-name\">jungplatform.com</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 10%, transparent 10%)\">10%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://www.medicinenet.com/what_are_the_different_complexes/article.htm\" >What Are the Different Complexes in Psychology?</a>\n <span class=\"__domain-name\">www.medicinenet.com</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 8%, transparent 8%)\">8%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n <li>\n <a href=\"https://bigthink.com/neuropsych/jung-autonomous-complexes-mini-personalities/\" >Carl Jung believed your "complexes" lead their own inner lives</a>\n <span class=\"__domain-name\">bigthink.com</span>\n <div class=\"trigger\" tabindex=\"0\">\n <span class=\"contribution\" style=\"background: linear-gradient(to right, var(--primary-70) 6%, transparent 6%)\">6%</span>\n <div class=\"tooltip top end tooltip_base tw-auto\">\n This percentage indicates how much a source has contributed to the answer.\n </div>\n </div>\n </li>\n \n</ol>\n","references_md":"[^1]: [How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user](https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom) (64%)\n[^2]: [Repetition Compulsion: Breaking the Cycle Through Analysis – Council for Psychoanalysis and Jungian Analysis](https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/) (12%)\n[^3]: [Handout for Complexes and Archetypes Class One - Jung Platform](https://jungplatform.com/wp-content/uploads/dlm_uploads/2024/06/PDF-Handout-for-Complexes-and-Archetypes-Class-One.pdf) (10%)\n[^4]: [What Are the Different Complexes in Psychology?](https://www.medicinenet.com/what_are_the_different_complexes/article.htm) (8%)\n[^5]: [Carl Jung believed your \"complexes\" lead their own inner lives](https://bigthink.com/neuropsych/jung-autonomous-complexes-mini-personalities/) (6%)\n","reply":"<details><summary>Planned research</summary>\n<ul>\n<li>Search for depth psychology concepts about repeated unconscious patterns and feedback loops</li>\n<li>Look for Jungian concepts about recurring unconscious invitations and complexes</li>\n<li>Explore how depth psychology views repetitive psychological patterns and their function</li>\n</ul>\n</details>\n<details><summary>Searched with Kagi<p></p>\n<ul>\n<li>depth psychology feedback loops unconscious patterns Jung</li>\n<li>Jungian psychology repetitive unconscious invitations individuation</li>\n<li>depth psychology recurring patterns complexes feedback</li></ul></summary><br>\nSources (15):<br>\n<strong>Eigenmodes of the deep unconscious - Oxford Academic</strong><br>\n<a href=\"https://academic.oup.com/nc/article/2025/1/niaf039/8293123\" target=\"_blank\">https://academic.oup.com/nc/article/2025/1/niaf039/8293123</a><br>\nJan 01, 2025 Abstract. This article presents a neuroscientific interpretation of Carl Jung's theory of archetypes and their experience in altered states of consciousnes.\n\n<p><strong>(PDF) Unraveling the Depths of the Psyche A Review of Carl Jung’s ...</strong><br>\n<a href=\"https://www.researchgate.net/publication/378142182_Unraveling_the_Depths_of_the_Psyche_A_Review_of_Carl_Jung's_Analytical_Psychology\" target=\"_blank\">https://www.researchgate.net/publication/378142182_Unraveling_the_Depths_of_the_Psyche_A_Review_of_Carl_Jung's_Analytical_Psychology</a><br>\n Titled “Unraveling the Depths of the Psyche,” the paper systematically examines Jung’s key concepts, including the collective unconscious, archetypes, individuation, dream analysis, and ...</p>\n<p><strong>(PDF) The Timeless Bridge: Collective Memory, Prophecy, and...</strong><br>\n<a href=\"https://www.researchgate.net/publication/385078893_The_Timeless_Bridge_Collective_Memory_Prophecy_and_Retrocausality_in_Jung's_Collective_Unconscious\" target=\"_blank\">https://www.researchgate.net/publication/385078893_The_Timeless_Bridge_Collective_Memory_Prophecy_and_Retrocausality_in_Jung's_Collective_Unconscious</a><br>\nNov 01, 2024 Keywords: Jung, collective unconscious, archetypes, collective memory, prophecy, retrocausality, Carl Jung, nonlinear time, psychology, future-oriented patterns, culture, symbolism, human behavior, societal shifts.depth psychology, marking a distinction between personal unconscious processes. and deeper, shared elements that transcend individual experience. According to.</p>\n<p><strong>Depth psychology - Wikipedia</strong><br>\n<a href=\"https://en.wikipedia.org/wiki/Depth_psychology\" target=\"_blank\">https://en.wikipedia.org/wiki/Depth_psychology</a><br>\nJun 09, 2008 Depth psychology (from the German term Tiefenpsychologie) refers to the practice and research of the science of the unconscious, covering both psychoanalysis and psychology. It is also defined as the psychological theory that explores the relationship between the conscious and the unconscious, as well as the patterns and dynamics of motivation and the mind.</p>\n<p><strong>(PDF) An Evaluation of Jung's Psychological Types and their...</strong><br>\n<a href=\"https://www.researchgate.net/publication/333356817_An_Evaluation_of_Jung's_Psychological_Types_and_their_Relationship_to_Psychopathology\" target=\"_blank\">https://www.researchgate.net/publication/333356817_An_Evaluation_of_Jung's_Psychological_Types_and_their_Relationship_to_Psychopathology</a><br>\nMay 28, 2019 Jung says about psychological types and psychopathology. However, apart from these few. general examples, Jung intentionally does not elaborate on the psychological types, conscious. and unconscious functions, and how they relate to psychopathology.Other psychological concepts related to personality types and psychological health. include Type A Behaviour Pattern (TABP), Emotional Intelligence, Type-D personality, and.</p>\n<p><strong>Individuation and the Self - The SAP</strong><br>\n<a href=\"https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/individuation/\" target=\"_blank\">https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/individuation/</a><br>\nJan 14, 2016 Individuation describes how this agency works. Jung saw it as the process of self realisation, the discovery and experience of meaning and purpose in life.</p>\n<p><strong>Jung’s model of the psyche | Jung and the Ego - The SAP</strong><br>\n<a href=\"https://www.thesap.org.uk/articles-on-jungian-psychology-2/carl-gustav-jung/jungs-model-psyche/\" target=\"_blank\">https://www.thesap.org.uk/articles-on-jungian-psychology-2/carl-gustav-jung/jungs-model-psyche/</a><br>\nDec 25, 2013 The personal unconscious is a product of the interaction between the collective unconscious and the development of the individual during life. Jung’s definition of the personal unconscious is as follows: ‘Everything of which I know, but of which I am not at the moment thinking; everything of which I was once conscious but have now forgotten; everything perceived by my senses, but not noted by my conscious mind; everything which, involuntarily and without paying attention to it, I feel, think, remember, want, and do; all the future things which are taking shape in.</p>\n<p><strong>Analytical Psychology - an Overview of Jungian Psychology</strong><br>\n<a href=\"https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/analytical-psychology/\" target=\"_blank\">https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/analytical-psychology/</a><br>\nNov 02, 2008 Analytical Psychology (Jungian psychology) is the term that Jung gave to his particular form of psychotherapy. Jung’s views evolved over many years so it is difficult to give a succinct summary of them; furthermore, Jungian analysts’ practice today builds on a century of thought and development in the field of psychotherapy and analysis. However, this brief sketch provides an outline to the roots and trunk of analytical psychology as it is practiced.</p>\n<p><strong>Jungian Psychology: Unraveling the Unconscious Mind</strong><br>\n<a href=\"https://positivepsychology.com/jungian-psychology/\" target=\"_blank\">https://positivepsychology.com/jungian-psychology/</a><br>\n In Jungian psychology, individuation refers to the process of psychological development and self-realization that results from the integration of the conscious and unconscious facets of our psyche.</p>\n<p><strong>Find Purpose</strong><br>\n<a href=\"https://positivepsychology.com/find-your-purpose-of-life/\" target=\"_blank\">https://positivepsychology.com/find-your-purpose-of-life/</a><br>\n Explore questions on the complex topic of meaning and discover techniques & tools to help you and your clients find your purpose in life.</p>\n<p><strong>Toward a Grounded Depth Psychology</strong><br>\n<a href=\"https://www.psychologytoday.com/nz/blog/platonic-psychology/202512/toward-a-grounded-depth-psychology\" target=\"_blank\">https://www.psychologytoday.com/nz/blog/platonic-psychology/202512/toward-a-grounded-depth-psychology</a><br>\nDec 03, 2025 You can have depth psychology without mysticism. Here's how ancient wisdom meets modern neuroscience.</p>\n<p><strong>Bringing Depth Psychology into Somatic Work</strong><br>\n<a href=\"https://www.sagebrushcounseling.com/blog/depth-psychology-somatic-healing\" target=\"_blank\">https://www.sagebrushcounseling.com/blog/depth-psychology-somatic-healing</a><br>\nAug 17, 2025 Psychological complexes are held in the body through chronic tension patterns, breathing restrictions, and postural habits. Archetypal ...</p>\n<p><strong>How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom</strong><br>\n<a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom\" target=\"_blank\">https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom</a><br>\n From Jung's perspective, recurring events are not punishments or signs of failure, but potent opportunities for personal growth and deeper self-understanding. Each repetition offers a chance to see the pattern more clearly, to understand its roots in our subconscious, collective influences, archetypes, complexes, or shadow aspects.</p>\n<p><strong>Depth psychology - Wikipedia</strong><br>\n<a href=\"https://en.wikipedia.org/wiki/Depth_psychology\" target=\"_blank\">https://en.wikipedia.org/wiki/Depth_psychology</a><br>\nJun 09, 2008 Depth psychology (from the German term Tiefenpsychologie) refers to the practice and research of the science of the unconscious, covering both psychoanalysis and psychology. It is also defined as the psychological theory that explores the relationship between the conscious and the unconscious, as well as the patterns and dynamics of motivation and the mind.</p>\n<p><strong>A Guide to The Secret Life of Complexes - Applied Jung</strong><br>\n<a href=\"https://appliedjung.com/complexes-2/\" target=\"_blank\">https://appliedjung.com/complexes-2/</a><br>\n A “complex” meaning a personal, unconscious, cluster of emotions, memories, perceptions, and wishes organized around a common theme.</p>\n</details>\n<details><summary>Contemplated</summary><br>\n The search results provide some relevant information about recurring patterns in Jungian psychology, particularly from source 17 which directly addresses \"repeating life patterns\" and source 18 about complexes. I should get more specific information about feedback loops and how Jung viewed repetitive unconscious patterns. Let me search for more specific information about psychological complexes and their repetitive nature.<p></p>\n</details>\n<details><summary>Searched with Kagi<p></p>\n<ul>\n<li>Jung psychological complexes repetitive patterns feedback</li>\n<li>depth psychology recurring symptoms complexes</li>\n<li>Jungian analysis repetition compulsion unconscious patterns</li></ul></summary><br>\nSources (15):<br>\n<strong>Carl Jung believed your \"complexes\" lead their own inner lives</strong><br>\n<a href=\"https://bigthink.com/neuropsych/jung-autonomous-complexes-mini-personalities/\" target=\"_blank\">https://bigthink.com/neuropsych/jung-autonomous-complexes-mini-personalities/</a><br>\nSep 08, 2023 Effectively acting as autonomous entities, he believed complexes can influence our behavior and thought patterns — like mini-personalities.\n\n<p><strong>How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom</strong><br>\n<a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom\" target=\"_blank\">https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom</a><br>\nApr 25, 2025 From Jung's perspective, recurring events are not punishments or signs of failure, but potent opportunities for personal growth and deeper self-understanding.</p>\n<p><strong>What Are the Different Complexes in Psychology?</strong><br>\n<a href=\"https://www.medicinenet.com/what_are_the_different_complexes/article.htm\" target=\"_blank\">https://www.medicinenet.com/what_are_the_different_complexes/article.htm</a><br>\nMar 13, 2021 This means that complexes comprise core patterns of desires, emotions, memories, and perceptions that unknowingly influence the way a person thinks and behaves. The complexes are generally organized around a common theme, such as status or power. The term \"complex\" in the psychological context was coined by the famous Swiss psychiatrist, Carl Jung. According to him, every person has certain emotions, wishes, memories, and perceptions that could be forgotten, repressed, or subliminal in their minds.</p>\n<p><strong>Handout for Complexes and Archetypes Class One - Jung Platform</strong><br>\n<a href=\"https://jungplatform.com/wp-content/uploads/dlm_uploads/2024/06/PDF-Handout-for-Complexes-and-Archetypes-Class-One.pdf\" target=\"_blank\">https://jungplatform.com/wp-content/uploads/dlm_uploads/2024/06/PDF-Handout-for-Complexes-and-Archetypes-Class-One.pdf</a><br>\nJun 01, 2024 Complexes are powerful, often unconscious emotional patterns that can dominate a person's thoughts and behaviors.</p>\n<p><strong>Carl Jung’s Theory of Analytical Psychology: Psyche, Complexes...</strong><br>\n<a href=\"https://www.thecoolist.com/personality/jung/theory/\" target=\"_blank\">https://www.thecoolist.com/personality/jung/theory/</a><br>\nMar 06, 2024 Carl Jung’s theory of analytical psychology strives to explain behavior patterns by analyzing the human psyche. Jung’s theory is a multifaceted psychological framework that delves as much into psychiatric pathology as it does into mysticism. However, the theory revolves around a sophisticated psyche model in which conscious and unconscious elements integrate to shape the individual’s ...</p>\n<p><strong>Bringing Depth Psychology into Somatic Work</strong><br>\n<a href=\"https://www.sagebrushcounseling.com/blog/depth-psychology-somatic-healing\" target=\"_blank\">https://www.sagebrushcounseling.com/blog/depth-psychology-somatic-healing</a><br>\nAug 17, 2025 Psychological complexes are held in the body through chronic tension patterns, breathing restrictions, and postural habits. Archetypal ...</p>\n<p><strong>Seeing Beyond Diseases and Disorders: Symptom Complexes as ...</strong><br>\n<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC6297713/\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC6297713/</a><br>\n Many psychopathologists have approached symptom complexes without prejudging them as physical deficits or diseases, an approach suitable to connections with normal mind, to a broad dimensional and anthropological view of mental disorders. It ...</p>\n<p><strong>Depth-Psychological Understanding: The Methodologic Grounding ...</strong><br>\n<a href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC3330576/\" target=\"_blank\">https://pmc.ncbi.nlm.nih.gov/articles/PMC3330576/</a><br>\n How do we know that what we interpret to our patients is valid? Is it simply because we think or feel it is? Is it because our theory tells us it should be?</p>\n<p><strong>Benefits of Depth Psychotherapy - Columbus Art Therapy</strong><br>\n<a href=\"https://columbusarttherapy.com/benefits-of-depth-psychotherapy/\" target=\"_blank\">https://columbusarttherapy.com/benefits-of-depth-psychotherapy/</a><br>\nMay 25, 2021 Depth psychotherapy, also known as depth psychology or psychoanalytical therapy, deals with how the patterns from your past affect you in the present.</p>\n<p><strong>Complex PTSD: Symptoms, Signs, and Triggers | Psych Central</strong><br>\n<a href=\"https://psychcentral.com/ptsd/complex-posttraumatic-stress-disorder-symptoms\" target=\"_blank\">https://psychcentral.com/ptsd/complex-posttraumatic-stress-disorder-symptoms</a><br>\n Research on C-PTSD is ongoing, but what we do know suggests key differences between symptoms of complex trauma and PTSD.</p>\n<p><strong>Repetition Compulsion: Breaking the Cycle Through Analysis</strong><br>\n<a href=\"https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/\" target=\"_blank\">https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/</a><br>\nJun 14, 2025 Repetition Compulsion is a significant subject in psychoanalytic thought, offering insight into how individuals relate to themselves and the ...</p>\n<p><strong>The Core Principles of Jungian Analysis: A Deep Dive into Archetypes ...</strong><br>\n<a href=\"https://cpja.org.uk/the-core-principles-of-jungian-analysis-a-deep-dive-into-archetypes-and-the-collective-unconscious/\" target=\"_blank\">https://cpja.org.uk/the-core-principles-of-jungian-analysis-a-deep-dive-into-archetypes-and-the-collective-unconscious/</a><br>\n Conclusion: The Power of Archetypes and the Collective Unconscious Jungian analysis offers a profound and transformative approach to understanding the human mind. By exploring the archetypes and the collective unconscious, we gain insight into the deeper, universal forces that shape our thoughts, emotions, and behaviors.</p>\n<p><strong>Exploring the Depths of Jungian Analysis: A Comprehensive Overview</strong><br>\n<a href=\"https://cpja.org.uk/exploring-the-depths-of-jungian-analysis-a-comprehensive-overview/\" target=\"_blank\">https://cpja.org.uk/exploring-the-depths-of-jungian-analysis-a-comprehensive-overview/</a><br>\n Jungian analysis stands as a transformative journey into the human psyche, unraveling the profound complexities of the unconscious and its archetypal patterns. By engaging with key concepts such as the collective unconscious, persona, and shadow, individuals embark on a path toward deeper self-awareness and personal growth.</p>\n<p><strong>Understanding the Unconscious: Jungian Psychology in the 21st Century ...</strong><br>\n<a href=\"https://cpja.org.uk/understanding-the-unconscious-jungian-psychology-in-the-21st-century/\" target=\"_blank\">https://cpja.org.uk/understanding-the-unconscious-jungian-psychology-in-the-21st-century/</a><br>\n Individuation involves confronting the unconscious, facing the Shadow (the parts of ourselves we reject), and embracing the wholeness of our being. Therapists trained in Jungian analysis help patients navigate this inner journey through techniques like dream interpretation, active imagination, and symbolic exploration.</p>\n<p><strong>Repetition Compulsion and Trauma Reenactment</strong><br>\n<a href=\"https://www.verywellmind.com/what-is-repetition-compulsion-7253403\" target=\"_blank\">https://www.verywellmind.com/what-is-repetition-compulsion-7253403</a><br>\nMar 14, 2023 Repetition compulsion involves repeatedly engaging in behaviors or seeking experiences that echo early life experiences, including past traumas. Despite the negative consequences that a person experiences, they continue to seek out reminders of their trauma. Also known as trauma reenactment, repetition compulsion can take both symbolic and literal forms.</p>\n</details>\n<details><summary>Contemplated</summary><br>\n I'm getting good information about complexes and repetition compulsion, but I need more specific information about how Jung viewed feedback loops and the unconscious's repeated invitations. Let me look at the specific sources that seem most relevant - particularly source 17 about repeating life patterns and source 27 about repetition compulsion. I should also search for more information about how the unconscious communicates through symptoms and patterns.<p></p>\n</details>\n<details><summary>Gathered key details from:<p></p>\n<ul>\n<li><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom\" target=\"_blank\">How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</a></li></ul></summary>\n\n<h3>Query</h3>\n<p>How does Jung view repeating life patterns and what is their function in individuation? What does Jung say about the unconscious sending repeated invitations or messages?</p>\n<h3>Response</h3>\n<p>Carl Jung, a towering figure in psychology, offered profound insights into the human mind and soul that continue to resonate today. His exploration of concepts like the <strong>subconscious</strong>, <strong>archetypes</strong>, and the <strong>collective unconscious</strong> provides a unique lens through which to understand ourselves. One particularly fascinating area he examined was the significance of <strong>recurring events</strong> in our lives. Have you ever felt like you're reliving the same situations, encountering the same types of people, or facing the same challenges over and over? Jung suggested these are <strong>not mere coincidences</strong> but carry deep psychological meaning.</p>\n<p>The Subconscious Voice: Messages in Repetition</p>\n<hr>\n<p>Jung believed that much of our true selves operates beneath the surface of our awareness, in the <strong>subconscious</strong>. This hidden realm holds suppressed emotions, unresolved conflicts, past experiences, and fears we might not consciously acknowledge. According to Jung, recurring events are often the subconscious mind's way of trying to <strong>communicate with our conscious self</strong>. When the same patterns emerge repeatedly, it's frequently a sign that the subconscious is bringing <strong>unresolved issues</strong> to light, urging us to pay attention. It’s as if our inner world is gently nudging us to confront something important for our growth, something we might have previously overlooked or pushed aside. Understanding these repetitions, Jung argued, is <strong>crucial for resolving inner conflicts</strong> and achieving greater emotional maturity.</p>\n<hr>\n<p>these conflicts not as failures, but as <strong>vital parts of psychological development</strong>. The tension pushes us towards greater self-awareness and <strong>integration</strong>—the process of bringing conscious and unconscious aspects into greater harmony.</p>\n<hr>\n<p>Repetition as a Catalyst for Growth</p>\n<hr>\n<p>From Jung's perspective, recurring events are <strong>not punishments or signs of failure</strong>, but potent <strong>opportunities for personal growth</strong> and deeper self-understanding. Each repetition offers a chance to see the pattern more clearly, to understand its roots in our subconscious, collective influences, archetypes, complexes, or shadow aspects. By <strong>consciously engaging with the meaning behind these repetitions</strong>, we can begin to resolve the underlying issues, heal old wounds, and integrate disparate parts of ourselves. This process of facing and understanding recurring patterns is fundamental to becoming a more whole, conscious, and psychologically balanced individual. It's an <strong>invitation from our deepest self to evolve</strong>.</p>\n</details>\n<details><summary>Gathered key details from:<p></p>\n<ul>\n<li><a href=\"https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/\" target=\"_blank\">Repetition Compulsion: Breaking the Cycle Through Analysis – Council for Psychoanalysis and Jungian Analysis</a></li></ul></summary>\n\n<h3>Query</h3>\n<p>What is repetition compulsion in psychoanalytic theory and how does it relate to unconscious patterns and feedback loops?</p>\n<h3>Response</h3>\n<p>Repetition Compulsion: Breaking the Cycle Through Analysis is a significant subject in psychoanalytic thought. It offers insight into how individuals relate to themselves and the world around them. In this discussion, we delve into key theoretical perspectives, clinical applications, and the contemporary relevance of this topic.</p>\n<hr>\n<p>Psychoanalytic theory provides a deep framework for understanding emotional and behavioral patterns. Through sustained therapeutic dialogue, clients begin to uncover the unconscious roots of their difficulties, making the invisible visible and the unspoken speakable.</p>\n<hr>\n<p>From early relational trauma to the shaping influence of internalized figures, psychoanalytic exploration sheds light on how the past informs the present. Dreams, slips, resistances, and transference are all clues in the search for greater psychic integration and self-understanding.</p>\n</details>\n<details><summary>Response planned</summary><br>\n The search results and librarian responses provide excellent insights into Jung's view of repeating patterns and how they function as unconscious communications. Source 32-34 from the Jung wisdom article directly addresses how the subconscious uses repetition to communicate unresolved issues, while sources 35-37 discuss repetition compulsion in psychoanalytic theory. The sources about complexes (19-21) also provide relevant context about how unconscious patterns operate autonomously.<p></p>\n<ol>\n<li>Confirm the user's insight about feedback loops 2. Explain how Jung viewed repeated unconscious invitations 3. Describe the mechanism of how complexes create repetitive patterns 4. Discuss the function of these feedback loops in individuation 5. Explain what happens when invitations are declined repeatedly 6. Connect to the therapeutic implications</li>\n</ol>\n</details><p>Yes, your insight about feedback loops is remarkably accurate and aligns closely with Jungian depth psychology theory.</p>\n<h2>The Unconscious as Communicator</h2>\n<p>Jung believed that <strong>recurring events are often the subconscious mind's way of trying to communicate with our conscious self</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Carl%20Jung%2C,emotional%20maturity.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Carl%20Jung%2C,emotional%20maturity.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">Carl Jung, a towering figure in psychology, offered profound insights into the human mind and soul that continue to resonate today. His exploration of concepts like the **subconscious**, **archetypes**, and the **collective unconscious** provides a unique lens through which to understand ourselves. One particularly fascinating area he examined was the significance of **recurring events** in our lives. Have you ever felt like you're reliving the same situations, encountering the same types of ...</span></span></sup>. When the same patterns emerge repeatedly, it's the subconscious <strong>bringing unresolved issues to light, urging us to pay attention</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Carl%20Jung%2C,emotional%20maturity.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Carl%20Jung%2C,emotional%20maturity.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">Carl Jung, a towering figure in psychology, offered profound insights into the human mind and soul that continue to resonate today. His exploration of concepts like the **subconscious**, **archetypes**, and the **collective unconscious** provides a unique lens through which to understand ourselves. One particularly fascinating area he examined was the significance of **recurring events** in our lives. Have you ever felt like you're reliving the same situations, encountering the same types of ...</span></span></sup>. This creates exactly the kind of feedback loop you're describing.</p>\n<h2>How the Feedback Loop Works</h2>\n<table>\n<thead>\n<tr>\n<th>Element</th>\n<th>Function</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td><strong>Initial Invitation</strong></td>\n<td>The unconscious presents an opportunity for growth through a situation, relationship, or challenge</td>\n</tr>\n<tr>\n<td><strong>Conscious Response</strong></td>\n<td>The ego either engages with the invitation or avoids/rejects it</td>\n</tr>\n<tr>\n<td><strong>Feedback Mechanism</strong></td>\n<td>If declined, the unconscious <strong>repeats the pattern with increasing intensity</strong> until acknowledged</td>\n</tr>\n<tr>\n<td><strong>Escalation</strong></td>\n<td>Each repetition becomes more pronounced as the unconscious seeks integration</td>\n</tr>\n</tbody>\n</table>\n<h2>Complexes as Autonomous Feedback Systems</h2>\n<p>Jung's concept of <strong>complexes</strong> explains the mechanism behind these feedback loops. Complexes are <strong>powerful, often unconscious emotional patterns that can dominate a person's thoughts and behaviors</strong> <sup class=\"trigger\"><a href=\"https://jungplatform.com/wp-content/uploads/dlm_uploads/2024/06/PDF-Handout-for-Complexes-and-Archetypes-Class-One.pdf#:~:text=Complexes%20are,and%20behaviors.\">3</a><span class=\"tooltip top center citation\"><a href=\"https://jungplatform.com/wp-content/uploads/dlm_uploads/2024/06/PDF-Handout-for-Complexes-and-Archetypes-Class-One.pdf#:~:text=Complexes%20are,and%20behaviors.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJAIHacquC_mINlD9-QPDp2rEDT8OpC8KtqPHDKeuEMDI%3D\"> jungplatform.com</span><b>3. Handout for Complexes and Archetypes Class One - Jung Platform</b></a><span class=\"passage\">Complexes are powerful, often unconscious emotional patterns that can dominate a person's thoughts and behaviors.</span></span></sup>, effectively <strong>acting as autonomous entities</strong> that <strong>influence our behavior and thought patterns—like mini-personalities</strong> <sup class=\"trigger\"><a href=\"https://bigthink.com/neuropsych/jung-autonomous-complexes-mini-personalities/#:~:text=Effectively%20acting,like%20mini-personalities.\">5</a><span class=\"tooltip top center citation\"><a href=\"https://bigthink.com/neuropsych/jung-autonomous-complexes-mini-personalities/#:~:text=Effectively%20acting,like%20mini-personalities.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJovJu0EoKEHxT2MWCvvcu0w4qNPzh-GbWWRACF3H2K_8%3D\"> bigthink.com</span><b>5. Carl Jung believed your \"complexes\" lead their own inner lives</b></a><span class=\"passage\">Effectively acting as autonomous entities, he believed complexes can influence our behavior and thought patterns — like mini-personalities.</span></span></sup>.</p>\n<p>These complexes comprise <strong>core patterns of desires, emotions, memories, and perceptions that unknowingly influence the way a person thinks and behaves</strong> <sup class=\"trigger\"><a href=\"https://www.medicinenet.com/what_are_the_different_complexes/article.htm#:~:text=This%20means,their%20minds.\">4</a><span class=\"tooltip top center citation\"><a href=\"https://www.medicinenet.com/what_are_the_different_complexes/article.htm#:~:text=This%20means,their%20minds.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ0Z2t3e2X4DrDu6fJBiOXmWN5-8B8ldkaXnwplWRVtxcPHeZ5OLzCVuS8omCHX_1S\"> www.medicinenet.com</span><b>4. What Are the Different Complexes in Psychology?</b></a><span class=\"passage\">This means that complexes comprise core patterns of desires, emotions, memories, and perceptions that unknowingly influence the way a person thinks and behaves. The complexes are generally organized around a common theme, such as status or power. The term \"complex\" in the psychological context was coined by the famous Swiss psychiatrist, Carl Jung. According to him, every person has certain emotions, wishes, memories, and perceptions that could be forgotten, repressed, or subliminal in their ...</span></span></sup>. When a complex is activated but not integrated, it creates repetitive patterns that persist until resolved.</p>\n<h2>The Purpose of Repeated Invitations</h2>\n<p>From Jung's perspective, <strong>recurring events are not punishments or signs of failure, but potent opportunities for personal growth and deeper self-understanding</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">Repetition as a Catalyst for Growth ----- From Jung's perspective, recurring events are **not punishments or signs of failure**, but potent **opportunities for personal growth** and deeper self-understanding. Each repetition offers a chance to see the pattern more clearly, to understand its roots in our subconscious, collective influences, archetypes, complexes, or shadow aspects. By **consciously engaging with the meaning behind these repetitions**, we can begin to resolve the underlying ...</span></span></sup>. Each repetition offers <strong>a chance to see the pattern more clearly, to understand its roots in our subconscious</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">Repetition as a Catalyst for Growth ----- From Jung's perspective, recurring events are **not punishments or signs of failure**, but potent **opportunities for personal growth** and deeper self-understanding. Each repetition offers a chance to see the pattern more clearly, to understand its roots in our subconscious, collective influences, archetypes, complexes, or shadow aspects. By **consciously engaging with the meaning behind these repetitions**, we can begin to resolve the underlying ...</span></span></sup>.</p>\n<p>The feedback loop serves individuation by:</p>\n<ul>\n<li><strong>Making the invisible visible</strong> through sustained repetition <sup class=\"trigger\"><a href=\"https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/#:~:text=Psychoanalytic%20theory,unspoken%20speakable.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/#:~:text=Psychoanalytic%20theory,unspoken%20speakable.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9lxqFavRxUXYzRuuquxz-JHPfV20T1dZG6JZm90vWVg%3D\"> cpja.org.uk</span><b>2. Repetition Compulsion: Breaking the Cycle Through Analysis – Council for Psychoanalysis and Jungian Analysis</b></a><span class=\"passage\">Psychoanalytic theory provides a deep framework for understanding emotional and behavioral patterns. Through sustained therapeutic dialogue, clients begin to uncover the unconscious roots of their difficulties, making the invisible visible and the unspoken speakable.</span></span></sup></li>\n<li>Creating increasing psychological tension that demands attention</li>\n<li>Providing multiple opportunities to <strong>consciously engage with the meaning behind these repetitions</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">Repetition as a Catalyst for Growth ----- From Jung's perspective, recurring events are **not punishments or signs of failure**, but potent **opportunities for personal growth** and deeper self-understanding. Each repetition offers a chance to see the pattern more clearly, to understand its roots in our subconscious, collective influences, archetypes, complexes, or shadow aspects. By **consciously engaging with the meaning behind these repetitions**, we can begin to resolve the underlying ...</span></span></sup></li>\n<li>Facilitating <strong>the process of bringing conscious and unconscious aspects into greater harmony</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=these%20conflicts,greater%20harmony.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=these%20conflicts,greater%20harmony.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">these conflicts not as failures, but as **vital parts of psychological development**. The tension pushes us towards greater self-awareness and **integration**—the process of bringing conscious and unconscious aspects into greater harmony.</span></span></sup></li>\n</ul>\n<h2>When Invitations Are Repeatedly Declined</h2>\n<p>When we consistently decline the unconscious invitations, the feedback loop intensifies. Jung viewed <strong>these conflicts not as failures, but as vital parts of psychological development</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=these%20conflicts,greater%20harmony.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=these%20conflicts,greater%20harmony.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">these conflicts not as failures, but as **vital parts of psychological development**. The tension pushes us towards greater self-awareness and **integration**—the process of bringing conscious and unconscious aspects into greater harmony.</span></span></sup>. The <strong>tension pushes us towards greater self-awareness and integration</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=these%20conflicts,greater%20harmony.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=these%20conflicts,greater%20harmony.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">these conflicts not as failures, but as **vital parts of psychological development**. The tension pushes us towards greater self-awareness and **integration**—the process of bringing conscious and unconscious aspects into greater harmony.</span></span></sup>.</p>\n<p>However, persistent avoidance can lead to:</p>\n<ul>\n<li>Increasingly disruptive life patterns</li>\n<li>Symptoms manifesting in relationships, work, or health</li>\n<li>The complex gaining more autonomous power over behavior</li>\n<li>Greater psychological fragmentation rather than wholeness</li>\n</ul>\n<h2>Therapeutic Implications</h2>\n<p>In DS therapy, recognizing these feedback loops is crucial. The therapeutic process involves <strong>uncovering the unconscious roots of difficulties, making the invisible visible</strong> <sup class=\"trigger\"><a href=\"https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/#:~:text=Psychoanalytic%20theory,unspoken%20speakable.\">2</a><span class=\"tooltip top center citation\"><a href=\"https://cpja.org.uk/repetition-compulsion-breaking-the-cycle-through-analysis/#:~:text=Psychoanalytic%20theory,unspoken%20speakable.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJ9lxqFavRxUXYzRuuquxz-JHPfV20T1dZG6JZm90vWVg%3D\"> cpja.org.uk</span><b>2. Repetition Compulsion: Breaking the Cycle Through Analysis – Council for Psychoanalysis and Jungian Analysis</b></a><span class=\"passage\">Psychoanalytic theory provides a deep framework for understanding emotional and behavioral patterns. Through sustained therapeutic dialogue, clients begin to uncover the unconscious roots of their difficulties, making the invisible visible and the unspoken speakable.</span></span></sup>. By <strong>consciously engaging with the meaning behind these repetitions, we can begin to resolve the underlying issues, heal old wounds, and integrate disparate parts of ourselves</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">Repetition as a Catalyst for Growth ----- From Jung's perspective, recurring events are **not punishments or signs of failure**, but potent **opportunities for personal growth** and deeper self-understanding. Each repetition offers a chance to see the pattern more clearly, to understand its roots in our subconscious, collective influences, archetypes, complexes, or shadow aspects. By **consciously engaging with the meaning behind these repetitions**, we can begin to resolve the underlying ...</span></span></sup>.</p>\n<p>This process transforms the feedback loop from a repetitive cycle into <strong>an invitation from our deepest self to evolve</strong> <sup class=\"trigger\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\">1</a><span class=\"tooltip top center citation\"><a href=\"https://mentalzon.com/en/post/5002/how-to-understand-your-repeating-life-patterns-with-carl-jungs-wisdom#:~:text=Repetition%20as,to%20evolve%2A%2A.\"><span class=\"source\"><img alt=\"\" src=\"/proxy/favicons?c=lQ30-cxV_E2Vdyqb6hrbuYgId7qu7hecjO7o1T7aqQDFc7XpcLttL1Ryala-GNHJmgIOuEDoCX42pc63rQlOnRzzRphCCmupWxLsdkuRzRw%3D\"> mentalzon.com</span><b>1. How to Understand Your Repeating Life Patterns with Carl Jung's Wisdom | Mentalzon user</b></a><span class=\"passage\">Repetition as a Catalyst for Growth ----- From Jung's perspective, recurring events are **not punishments or signs of failure**, but potent **opportunities for personal growth** and deeper self-understanding. Each repetition offers a chance to see the pattern more clearly, to understand its roots in our subconscious, collective influences, archetypes, complexes, or shadow aspects. By **consciously engaging with the meaning behind these repetitions**, we can begin to resolve the underlying ...</span></span></sup>—exactly as you intuited.</p>","md":"Yes, your insight about feedback loops is remarkably accurate and aligns closely with Jungian depth psychology theory.\n\n## The Unconscious as Communicator\n\nJung believed that **recurring events are often the subconscious mind's way of trying to communicate with our conscious self** [^1]. When the same patterns emerge repeatedly, it's the subconscious **bringing unresolved issues to light, urging us to pay attention** [^1]. This creates exactly the kind of feedback loop you're describing.\n\n## How the Feedback Loop Works\n\n| Element | Function |\n|---------|----------|\n| **Initial Invitation** | The unconscious presents an opportunity for growth through a situation, relationship, or challenge |\n| **Conscious Response** | The ego either engages with the invitation or avoids/rejects it |\n| **Feedback Mechanism** | If declined, the unconscious **repeats the pattern with increasing intensity** until acknowledged |\n| **Escalation** | Each repetition becomes more pronounced as the unconscious seeks integration |\n\n## Complexes as Autonomous Feedback Systems\n\nJung's concept of **complexes** explains the mechanism behind these feedback loops. Complexes are **powerful, often unconscious emotional patterns that can dominate a person's thoughts and behaviors** [^3], effectively **acting as autonomous entities** that **influence our behavior and thought patterns—like mini-personalities** [^5].\n\nThese complexes comprise **core patterns of desires, emotions, memories, and perceptions that unknowingly influence the way a person thinks and behaves** [^4]. When a complex is activated but not integrated, it creates repetitive patterns that persist until resolved.\n\n## The Purpose of Repeated Invitations\n\nFrom Jung's perspective, **recurring events are not punishments or signs of failure, but potent opportunities for personal growth and deeper self-understanding** [^1]. Each repetition offers **a chance to see the pattern more clearly, to understand its roots in our subconscious** [^1].\n\nThe feedback loop serves individuation by:\n- **Making the invisible visible** through sustained repetition [^2]\n- Creating increasing psychological tension that demands attention\n- Providing multiple opportunities to **consciously engage with the meaning behind these repetitions** [^1]\n- Facilitating **the process of bringing conscious and unconscious aspects into greater harmony** [^1]\n\n## When Invitations Are Repeatedly Declined\n\nWhen we consistently decline the unconscious invitations, the feedback loop intensifies. Jung viewed **these conflicts not as failures, but as vital parts of psychological development** [^1]. The **tension pushes us towards greater self-awareness and integration** [^1].\n\nHowever, persistent avoidance can lead to:\n- Increasingly disruptive life patterns\n- Symptoms manifesting in relationships, work, or health\n- The complex gaining more autonomous power over behavior\n- Greater psychological fragmentation rather than wholeness\n\n## Therapeutic Implications\n\nIn DS therapy, recognizing these feedback loops is crucial. The therapeutic process involves **uncovering the unconscious roots of difficulties, making the invisible visible** [^2]. By **consciously engaging with the meaning behind these repetitions, we can begin to resolve the underlying issues, heal old wounds, and integrate disparate parts of ourselves** [^1].\n\nThis process transforms the feedback loop from a repetitive cycle into **an invitation from our deepest self to evolve** [^1]—exactly as you intuited.","profile":{"id":"21b22d1f-eefb-438c-9595-3c528d46d286","name":"Ki","subtitle":"State of the art deep research (>30 secs)","model":"ki_research","model_name":"Research","model_provider":"kagi","model_input_limit":1000000,"recommended":false,"model_info":"\n\n<div class=\"heading\">\n <div class=\"left\">\n \n \n \n <svg class=\"model-icon icon-xs\" data-model=\"ki_research\">\n <use href=\"#icon-sparkles\"/>\n </svg>\n <h3>\n \n <span class=\"model-name\">Ki</span>\n </h3>\n </div>\n\n \n <a href=\"/settings?p=custom_assistant&id=21b22d1f-eefb-438c-9595-3c528d46d286\">\n <svg class=\"icon-sm edit-icon\" aria-hidden=\"true\">\n <use href=\"#icon-pencil\" />\n </svg>\n </a>\n \n</div>\n\n\n<hr />\n<ul>\n \n <li>\n <h4>\n Model\n </h4>\n <span class=\"flex align-center gap-3\">\n <svg class=\"icon-xs icon\">\n <use href=\"#icon-kagi\" />\n </svg>\n <span class=\"model-name\">Research</span>\n </span>\n </li>\n <li>\n <h4>\n Web access\n </h4>\n <span>On</span>\n </li>\n <li>\n <h4>\n Lenses\n </h4>\n <span>--</span>\n </li>\n \n</ul>\n","model_provider_name":"Kagi","internet_access":true,"personalizations":true,"shortcut":null,"is_default_profile":false},"metadata":"<li>\n <span class=\"attribute\">Model</span>\n <span class=\"value\"><i class=\"icon-xs mr-2\"><svg><use href=\"#icon-kagi\"></use></svg></i>Research</span>\n</li>\n<li>\n <span class=\"attribute\">Version</span>\n <span class=\"value\">ki_research-2025-11-18</span>\n</li>\n<li>\n <span class=\"attribute\">Speed (tok/s)</span>\n <span class=\"value\">43</span>\n</li>\n<li>\n <span class=\"attribute\">Tokens</span>\n <span class=\"value\">16,150</span>\n</li>\n<li>\n <span class=\"attribute\">Cost / Total ($)</span>\n <span class=\"value\">0.11 / 0.29</span>\n</li>\n<li>\n <span class=\"attribute\">End to end time (s)</span>\n <span class=\"value\">57.98</span>\n</li>\n\n","documents":[]}]